Facilitating  Inspiration  - Motivation - Wellness   

Inner Outlook

 

Laughter Programs work well in the workplaces,

support communities, libraries, public parks, schools,

senior centers, long term care and hospitals.

 

Derived from Hasya Yoga (Laughter Yoga)

and supported by modern science

True, mirthful laughter in a supportive environment

Jokes are not used; only the joy of laughing

Qualified Certified Leaders & Facilitators guide & motivate

 

For those who desire to lift spirits, boost morale, 

build teams and make healthier life choices!

Laughter programs & clubs provide light-to-moderate exercise

for mental and physical flexibility, mood regulation, stress reduction

and an attitude boost. In other words, a real therapeutic ally.

 

A typical group is 5-25 people, but can be larger. 

It may be open to the public or reserved for a specific group.

 

Why a Laughter Program you ask?

Our un-balanced world tends not to laugh much and we continue to exist

amid strife, misunderstanding and turmoil. 

Laughter facilitators work with people around the world to develop

 ways to use humor and laughter for health, peace, productivity,

intergenerational connectivity, and joy of living.

 

Reap the Benefits

Increase self-confidence

Relieve stress, depression, anger & anxiety

 Improve enthusiasm health & healing

 Reduce loneliness

 

Let the Research Speak

 Strengthens the immune system

Improves breathing, arterial blood flow, sleep, digestion

Adjusts blood pressure & blood sugar

Relaxes muscles  - Burns calories—Reduces pain

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-  Warning!  - LAUGHTER has been known to be contagious!

Creates Bonds, Strengthens Teams, Allows People to Know Each other Better!  

 

 

    Laughter Yoga & Programs

Contact Inner Outook 

for information or to book a laughter session for your company, group, organization

or event.

- - -

Also available for

public speaking events

To Contact Us:

Inner Outlook Corp.

(416) 259-4813

Email: InnerOutlook

We look forward to hearing from you!

Laughing Matters!  April/May 2009 Cover Story in Scientific American Mind

“ … seeing the bright side of life may strengthen psyche, ease pain and tighten social bonds.”

Did you know that World Laughter day is Sunday,  May 2, 2010